Dinner: Chicken and Veggie Teriyaki Stir Fry 

Dinner: Chicken and Veggie Teriyaki Stir Fry 

Cut up any vegetables you have in your fridge mixed in with some light teriyaki sauce (2 tablespoons is approximately 40 cals) and pieces of chicken breast for an easy and healthy stir fry. White rice is not the healthiest side but half a cup once in a while isn't so bad. This was such a quick, tasty meal and if you make extra, store it well to prepare more meals for the next few days.

Hope everyone had a great weekend,


  1. Thanks for sharing this recipe, I hope that I can find those ingredients in the market because I think those are not easy to find. And if possible, I will try to add my recipe for stir fry sauce on this recipe.

    1. @Simon Woodrow,

      No problem! Those vegetables should be easy to find at your local market. Your recipe seems great too. Thanks for sharing.



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