AN OAT MEAL

Snack: Oatmeal with Cinnamon, Stevia and Banana Slices 


Snack: Oatmeal with Cinnamon, Stevia and Banana Slices 

Oatmeal is such a good snack in the afternoon to fill you up pre-/post-workout or in the morning as a energizing breakfast. It can be pretty bland, therefore adding on healthy, sweet fruits and a bit of stevia will give it a sugary taste. Cinnamon is optional but I find it great with bananas and there are many health benefits (such as boosting your metabolism) associated with the spice. 

Other alternatives:
- Strawberries, Raspberries, Blueberries 
- Dark Chocolate Chips
- Crushed Almonds


Try it out and let me know if you like it on Facebook on in the comments. :)

Happy Saturday!

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Maira Gall